Tag Archives: meditation

Meditation Improvisation – I Found a Way

Posted on July 20, 2017 by Barbara McAfee

Those of you who read my blog regularly know that I am a devoted lap swimmer. My time in the pool (or lake) opens me to a kind of reflection and inspiration that can only come from repetitive activity that … Continue reading →

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In Praise of Solitary Mornings: Four Reasons I Love Waking Up Alone

Posted on April 20, 2015 by Barbara McAfee

I am single and child-free and fifty-five years old. And, oh, how I love my solitary mornings. Here are four delicious qualities I treasure about that time….. Improvisational I do whatever I want in the morning. As a self-employed person, … Continue reading →

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