Tag Archives: mindfulness

Meditation Improvisation – I Found a Way

Posted on July 20, 2017 by Barbara McAfee

Those of you who read my blog regularly know that I am a devoted lap swimmer. My time in the pool (or lake) opens me to a kind of reflection and inspiration that can only come from repetitive activity that … Continue reading →

Posted in spiritual practice | Tagged , , , , | 9 Comments

My “Grammy Awards”

Posted on July 19, 2011 by Barbara McAfee

Though I’m open to the experience, I’ve yet to win a traditional Grammy Award. My Grammies emerge from the stories people tell about how they use my music in their everyday lives and work.  I’m deeply touched when something I’ve … Continue reading →

Posted in songwriting | Tagged , , , , | 2 Comments