Tag Archives: mindfulness

Meditation Improvisation – I Found a Way

Those of you who read my blog regularly know that I am a devoted lap swimmer. My time in the pool (or lake) opens me to a kind of reflection and inspiration that can only come from repetitive activity that … Continue reading

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My “Grammy Awards”

Though I’m open to the experience, I’ve yet to win a traditional Grammy Award. My Grammies emerge from the stories people tell about how they use my music in their everyday lives and work.  I’m deeply touched when something I’ve … Continue reading

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